Hi, I’m amy wagner, ms

I am here to help you understand nutrition and how food can work for you each and every day.

After completing my Master of Science degree in Integrative Nutrition, I have continued to be fascinated by how powerful food choices can be. It is incredible to see how simple changes in food choices can alter how someone feels physically and emotionally. Sometimes, we do not give enough credit to food!

As your nutrition consultant, I will be committed to supporting you in every stage of your journey. Whether your goal is weight loss, increased energy, muscle gain, or simply navigating the overwhelming world of social media’s health trends, I am here to help you succeed.

Food is a vital part of our lives, and it's crucial to develop a sustainable dietary plan that aligns with your unique needs, lifestyle, and goals.