Midlife changes your physiology.
That is not a flaw.
But it is a call for precision.
I provide strategic, lab-informed nutrition aligned with the shifting biology of midlife.
Hi, my name is
Amy Wagner, MS
It is important for us to understand that as hormones shift and metabolism adapts, the nutrition approach must evolve. My work integrates advanced testing, clinical insight, and personalized nutrition strategies to protect muscle, optimize micronutrient status, and support sustainable weight loss — including for women using GLP-1 medications.
This is precision care for long-term vitality.
Creating a plan that works for you
Together, we design a strategic nutrition plan aligned with your physiology, goals, and long-term health.
