Midlife changes your physiology —
and that’s not a flaw.
It’s a call for precision.
I provide strategic, lab-informed nutrition aligned with the shifting biology of midlife.
Amy Wagner, MS
I provide strategic, lab-informed nutrition care designed specifically for the evolving physiology of midlife.
As hormones shift and metabolism adapts, the approach must evolve. My work integrates advanced testing, clinical insight, and personalized nutrition strategies to protect muscle, optimize micronutrient status, and support sustainable weight loss — including for women using GLP-1 medications.
This is precision care for long-term vitality.
Creating a plan that works for you
I’ll work alongside you to develop an integrated health plan to achieve full body wellness—whether you are looking to increase muscle, trim down in size or just become the best you can be.
