Midlife changes your physiology.
That is not a flaw.
But it is a call for precision.
I provide strategic, lab-informed nutrition aligned with the shifting biology of midlife.
Hi, my name is
Amy Wagner, MS
It is important for us, as women, to understand that as our hormones shift and our metabolism adapts, our nutrition approach must evolve. My work integrates advanced testing, clinical insight, and personalized nutrition strategies to protect muscle, optimize micronutrient status, and support sustainable weight loss — including for women using GLP-1 medications.
This is precision care for your long-term vitality.
Creating a plan that works for you
Together, we design a strategic nutrition plan aligned with your physiology, goals, and long-term health.
